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Class Information

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Private Classes

Group Classes

Notice:

     Group classes have resumed, but are currently private and open by invitation only. If you would like to join us and haven't received an invitation, visit our Contact page and reach out to us.

     Due to the self-paced nature of Wing Chun training and the individual needs of every student, no two classes will ever be quite the same. Basic classes last for roughly an hour and a half and follow this outline (click to expand):​​

Stretching
  • Develop flexibility for efficient movement and safer practice.

Meditation
  • Prepare for class by centering your mind in the present, and learning to direct your focus without distraction.

Form Practice
  • Learn the core of Wing Chun's physical system, by practice of the basic forms.

Partner Exercises
  • Turn form into dynamic application with respectful interplay between students. The goal is always to help each other learn, rather than compete with or injure one another.

Special Topics
  • Rotating topics will be covered for the benefit of the class, such as: proper footwork, shifting, ethics, and martial theory.

     While group classes provide everything you need to advance in Wing Chun, personal one-on-one instruction can help overcome stubborn obstacles in your training.

     Private classes are available via appointment within the greater Central Virginia area. Prices depend upon length of instruction, with discounts available for current students.

     Private classes are also available in most locations within the continental U.S., with additional travel and accommodation fees depending on destination.

     If you think private classes would be right for you, contact us for a free consultation.

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